There's no better way to get healthy than to get moving.
Hot Yoga is an exercise that's gaining fans in the Toledo area. It incorporates regular yoga, but it is performed in a hot and humid environment, often times with temperatures up to 105 degrees!
We take a closer look at the trend and what a typical workout is like at Bikram Yoga, 5107 Monroe Street, as seen on 'Your Morning Saturday.'
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730 North Summit Street