Do you feel guilty when you skip the gym? Well now you don't have to.
Toledo News Now's Mallory Moore was with personal trainer Nick Beakas on Your Day to show some at home exercises.
For more workout tips, visit Nick Beakas website. To contact Beakas, call 419-205-6609.
Tune into Your Day every weekday morning from 9-10 a.m. on WTOL 11.
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