Keeping a New Year's Resolutions is all about being consistent, but when it comes to fitness goals, it can be difficult to maintain the motivation when things get hectic at work or at home.
Local fitness experts say getting lean doesn't have to take up a lot of your time or your money!
In addition to a few simple, but impactful, at-home workouts most people can do at home, DeGroff offers person training for six weeks, 12 workouts (2 per week) at $50 at the Homebody Xtreme Fitness Monclova location. A 3 month, $60 deal is available at the Secor location.
For more information, visit http://www.homebodyfitness4u.com/.
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