"Healthy New You!" Health & Wellness Event at all Meijer stores!
Saturday, January 18, 2014
Healthy New You - Food Trends 2014
Gluten Free will continue to trend in 2014.
Some predict Cauliflower will be the new Kale.
Juices with a combination of ingredients for maximum nutrition are increasing in popularity. Juice section of stores is growing!
Easy Asian Stir-Fry with Chicken
Recipe adapted from www.Dole.com
Nutrition Information (per serving): Calories 230, Fat 9g, Carbohydrate 8g, Fiber 3g, Protein 29g
Buffalo Cauliflower "Wings"
Nutrition Information (per serving): Calories 75, Fat 1g, Carbohydrate 13g, Fiber 2g, Protein 4g
The Beauty Blast
Recipe from www.nutribullet.com
Nutrition Information (per serving): Calories 275, Fat 10g, Carbohydrate 40g, Fiber 7g, Protein 7g